28 Days To Food Freedom & Body Confidence Complete Program

Professional Companion Guide + Client Workbook. Everything you need to run the 8-session program.

Everything You Need to Run the Program

The 28 Days To Food Freedom & Body Confidence Complete Program brings the Professional Companion Guide and the client workbook together in one download.

• 28 Days To Food Freedom & Body Confidence: Professional Companion Guide (PDF): a ready-to-run 8-session program for individual or group settings. It walks you through every session, including what to say and how to lead.

• 28 Days To Food Freedom & Body Confidence Workbook (PDF): the 28-day workbook your clients use alongside each session.

Best for: Registered Dietitians, therapists, counselors, and other professionals who help clients break free from food rules and rebuild body trust.

Professional use license: You may print individual worksheets for in-session use with your own clients. When running the full 8-session program, each participant needs their own copy of the client workbook, available from Rooted Honor.

Written by Dr. Dre Szebeni, PsyD, RD, a Registered Dietitian with a Doctorate in Health Psychology and more than 15 years of clinical experience.

What you get: an instant PDF download.

Lead Every Session With Confidence

Each Professional Companion Guide gives you a clear plan for every session, so you always know what to say and what comes next. The client workbook keeps your clients engaged between sessions.

You don't have to love your body to honor it.

What's Included

• 28 Days To Food Freedom & Body Confidence Workbook (PDF)
• 28 Days To Food Freedom & Body Confidence: Professional Companion Guide (PDF)