The Rooted Honor Professional Collection

The Rooted Honor Professional Collection

The Rooted Honor Professional Collection brings all five professional companion guides together in one bundle. Each one is written by Dr. Dre Szebeni, PsyD, RD, a Registered Dietitian with a Doctorate in Health Psychology and more than 15 years of clinical experience.

What's inside:

• 28 Days To Food Freedom & Body Confidence: an 8-session program for food rules, food guilt, and body image concerns
• The Food War Within: an 8-session program for binge eating and the restrict and binge cycle
• Mindset Shift Journal: an 8-session program for self-criticism, low confidence, and negative self-talk
• Unfiltered: an 8-session program for body image distress, checking, comparison, and avoidance
• Fuel Your Power: an 8-session program for athletes, from one on one support to full teams

That's 40 ready-to-run sessions, fully planned and ready to lead, for individual clients or groups. Each guide comes with its own welcome letter to help you start that program.

The client workbooks and guided journal are sold separately. Each client or group participant needs their own copy of the matching client workbook or journal, available from Rooted Honor.

What you get: an instant PDF download of all five guides.

You don't have to love your body to honor it.

What's Included

• 28 Days To Food Freedom & Body Confidence: Professional Companion Guide (PDF)
• The Food War Within Professional Companion Guide (PDF)
• Mindset Shift Journal: Professional Companion Guide (PDF)
• Unfiltered Professional Companion Guide (PDF)
• Fuel Your Power Professional Companion Guide (PDF)