Right after checkout, you will see a download link, and we will email it to you as well. Your workbook is an instant PDF download, so you can begin the moment you check out.

Yes. Print it at home, or fill it in on a tablet using any PDF app that lets you write or type on the page.

Check your spam folder first. If it is not there, email info@rootedhonor.com with your order number and we will resend it.

Email us and we will send you a working copy right away.

Because every workbook, journal and guide is delivered as an instant digital download, all sales are final. If something goes wrong with your file or you were charged twice by mistake, we will make it right. See our Refund Policy for details.

Take the Root Check, a private, five question assessment that shows which root needs your care first and the workbook made for where you are now.

Every workbook and guide is written by Dr. Dre Szebeni, PsyD, RD, a Registered Dietitian with a Doctorate in Health Psychology and more than 15 years of clinical experience.

No. Rooted Honor products are educational and designed for personal reflection. If you are living with an eating disorder or another health condition, please use them alongside care from your own physician, therapist or Registered Dietitian.

The Professional Companion Guide is the full 8 session program for you, the clinician. The Complete Program includes the guide plus the client workbook or journal it pairs with.

Yes. Each guide is licensed to one clinician for use with their own clients. You may print individual worksheets for in-session use. When you run the full program, each participant needs their own copy of the client workbook.

Yes. Team licensing for up to 10 clinicians and Rooted Honor training are both available. Email info@rootedhonor.com to arrange it.

Email info@rootedhonor.com. We reply within two business days.